Family Meal Planner

Tap a meal for its recipe. The arrows swap it, the lock keeps it when you make a new plan, and × skips it.

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Meal

Only recipes that fit my settings

Add your own recipe

Recipe name

Meal

Serves

Calories per serving

Total cost $ (optional)

Protein g/serving (optional)

Carbs g/serving (optional)

Minutes (optional)

Ingredients for the whole recipe, one per line

Amounts scale to your household and go on the grocery list. Diet tags (meat, dairy, gluten…) are detected from these words.

Steps, one per line (optional)

Household

Adults & teens

Kids (smaller portions)

Budget & health

Weekly grocery budget $

Daily calorie goal per adult

Meals to plan

Diet & allergies

Never include (comma-separated)

Gluten-free plans include oats. Buy certified gluten-free oats if you need them.

Your data

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